As a trainer, a single mom, and someone navigating THE REAL WORLD of self-employment, fitness often takes a back seat. I have been forced to come up with innovative ways to keep fit and healthy, whether it is slipping in extra walking time to clients, to making the same food for me and the kids and just mixing their extra ingredients in afterwards, or just catching some sleep while they are watching a DVD.
I know many of my clients are in the same situation; and I know most REAL PEOPLE in the REAL WORLD often have to deal with less than perfect situations in terms of their daily lives.
Hopefully my advice and tips, and often times just the rambling I do on here (writing is also part of the therapy process!!) will help someone else.
Enough about me, how about you? What do you do to try and keep healthy in this cool crazy beautiful world?
No comments:
Post a Comment